September 24, 2008

Healthier Pizza?



Research has shown that baking for a longer period of time or at a higher temperature may increase availability of these antioxidants, which may reduce the risk of aging-related chronic diseases such as cancer and heart disease.

Ingredients

1 packet active dry yeast (2 ¼ teaspoons)

1 cup warm water (100-110°F)

3 tablespoons honey

1 tablespoon plus 1 teaspoon vegetable oil

1 ¼ teaspoons salt

2 ¾ cups whole wheat flour

How to here.

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